I Know Someone...
Life can be pretty chaotic and messy. I know that I work hard to not let other people's energy or attitude get to me but let's face it,...
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Screaming Sunflowers
My oldest daughter has had her first experience with sexual harassment and sexual assault. There was a boy at her school who had numerous...
Learning to Fly
(Yes, the title of this blog post is in honor of Tom Petty ~ another great artist gone too soon). Bakasana (aka Crow Pose or Crane Pose)...
How I've changed in 2017
I graduated from Yoga Teacher Training at the end of September. And while I have been practicing yoga for over 20 years and have been...
