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October 9, 2017

(Yes, the title of this blog post is in honor of Tom Petty ~ another great artist gone too soon).

Bakasana (aka Crow Pose or Crane Pose) has eluded me throughout my 20 years of yoga practice. Arm balances are scary to me. I've never trusted my hands or arms to be able t...

October 2, 2017

I graduated from Yoga Teacher Training at the end of September. And while I have been practicing yoga for over 20 years and have been teaching others for a year, I can now officially say I am a RYT-200 yoga teacher. I know for certain that I will always be learning and...

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December 22, 2017

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October 12, 2017

October 9, 2017

October 2, 2017

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