© 2017 by Jenson Yoga

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December 22, 2017

Life can be pretty chaotic and messy. I know that I work hard to not let other people's energy or attitude get to me but let's face it, we all break down and find ourselves swirling with negative thoughts and feeling worn down physically, mentally, emotionally, and spi...

October 9, 2017

(Yes, the title of this blog post is in honor of Tom Petty ~ another great artist gone too soon).

Bakasana (aka Crow Pose or Crane Pose) has eluded me throughout my 20 years of yoga practice. Arm balances are scary to me. I've never trusted my hands or arms to be able t...

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December 22, 2017

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October 9, 2017

October 2, 2017

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