Welcome to Jenson Yoga!
How busy are you? Do you feel like you are always rushing between work, home, and family activities? And if you get a chance to sit down, do you find yourself checking your phone to make sure you aren't missing out on anything? Do you feel like you don't have enough time - or that you are selfish - if you take the time to care for yourself?
A regular yoga practice is one of the best things you can do for yourself so that you CAN keep up with your life. It is vital for you to take care of yourself so that you can meet all the demands of your life. My goal as a teacher is to give you the space to connect within, to open and strengthen your body, and to relax and restore.
My classes are open to all levels and abilities and I will encourage you to listen to your "body of the day" without judgment. Classes are welcoming, fun, and relaxing. You will leave feeling refreshed. Self-care and self-compassion are the best gifts you can give to yourself.
I offer group classes and private lessons at my studio in my home and teach at outside studios as well.
It is truly an honor and a privilege to be a guide in the yoga journey for others.
In addition to yoga classes, I am now offering energy healing sessions. These one-on-one appointments generally last about one hour and I use my skills and tools to help shift energy that may be blocked in your body. A session typically includes time for you to talk about what issues you may be dealing with in life (physical, emotional, and spiritual) and as you talk, I tune into your energy. We then move to the massage table where I will use a combination of tools including healing touch, stones and crystals, and intuitive guidance from your guardians to help ease whatever may be weighing on you. To learn more, email me at or click below to book a session.
With abundant gratitude,
In addition to being a yoga teacher, I am also a jewelry designer, creating handmade bracelets and necklaces using natural stone. Head over to the JNJ website to learn more!
10% of the profits from Jenson Natural Jewelry is donated
to the Heart Program at Children's Hospital of MN in memory of my beloved niece Devon Jenson.
Jenson Yoga Instagram Feed
Need more info? Send me a message.
776 Henslow Ave N, Oakdale MN 55128
\\ Tel: 651.307.5588